Ensalada de pasta, pollo y espinacas

Deliciosa y ligera ensalada de pasta, pollo y espinacas

If you usually visit my Instagram stories, you should already know my favourite salad. I use toe at it on Fridays, as they are the day I burn more calories with my normal life and workouts and pasta gives me the energy I need.

It’s a perfect dish for summer and also if you want to eat some pasta but don’t want to eat a huge amount of it.

Deliciosa y ligera ensalada de pasta, pollo y espinacas

(English) Pasta, Spinach and Chicken Salad

  • Serves: 1

Ingredients

  • 50 grams whole-wheat pasta (weight it before cook)
  • 80 grams fresh spinach
  • 1 can of natural cooked chicken
  • 1 boiled egg
  • ½ avocado
  • 1 tsp. Poppy seeds
  • 2 tsps. Olive oil
  • Salt

Instructions

  1. Cook the pasta following the instructions in the package.
  2. Serve the spinach in a bowl and add the pasta.
  3. Add chicken, sliced avocado and egg on top.
  4. Dress the salad with poppy seeds, salt and olive oil.
  5. Mix and enjoy.

Deliciosa y ligera ensalada de pasta, pollo y espinacas

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2 comments

    • Hola, Ainoa! Suelo comprarla en Mercadona o de la marca Barilla en Carrefour. A mí, personalmente, la de Mercadona me gusta mucho y es la que más consumo; la otra es muy buena pero es más cara.

      Un abrazo y gracias a ti por escribir 🙂

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